Free Running Tracker Printables
Free Bullet Journal printables are a fantastic tool to help you reach your goals, especially if we’re talking about health and fitness-related ones.
If running is the type of activity you chose to reach your wellness goals, you’re in the right place because I have some free printables for you to help you on your journey.
Whether you’re hitting the pavement for the first time or training for your next big race, a running tracker can be the key to staying consistent and reaching your goals.
That’s why I’ve rounded up some amazing free running tracker printables designed by talented creators. These trackers are functional and well organized and can be used in your Bullet Journal or just as a US Letter printable to put on your fridge.
A running tracker can be an absolute game-changer when it comes to staying on course with your health and wellness goals. Think of it as your personal cheerleader, accountability partner, and progress report rolled into one.
When you start logging your runs—whether it’s distances, times, or how you felt during a workout—you’re creating a record that’s both motivating and insightful. It’s one thing to say, “I think I’m getting better,” but it’s a whole different feeling to look back and see the steady improvement week after week.
One of the biggest benefits of using a running tracker is how it helps you set clear and achievable goals. Instead of a vague “I want to run more,” you can target specifics like running three miles without stopping or improving your mile time by the end of the month.
Tracking your progress also comes with a nice psychological boost. There’s nothing like scrolling through pages of logged runs and realizing how far you’ve come. That little “I did that!” moment is a huge motivator to keep lacing up your shoes and putting in the work.
It can even help during tough times when you feel stuck; seeing your progress on paper or screen is a reminder that you’ve conquered challenges before, and you can do it again.
Finally, a running tracker can help you understand patterns and make informed decisions about your routine. Maybe you notice you’re faster after rest days or on certain routes.
Or you might catch signs that you need more recovery time. Whatever the case, having a record makes it so much easier to adjust and fine-tune your runs to fit you.
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How To Use Printables In Your Journal
In case you’ll want to add printables to your Bullet Journal, here are a few simple steps and tricks to do that seamlessly.
It all comes down to one main point: the printable should fit your journal. Most Bullet Journal notebooks use an A5 size, so if the printable is already formatted that way, you’re good to go.
Otherwise, you can tweak your print settings to A5 for a perfect fit.
There are also plenty of handy tools available to help you achieve a clean, professional look.
Here are some of my top recommendations for supplies to help you use printables:
- High-quality printing paper. Especially if you’re planning to use any markers on your printables, you need to have a high-quality paper. Otherwise, it will damage your pens. I prefer using HP Premium Paper.
- Paper cutter. You can definitely just use scissors, but I find that you always get cleaner cuts if you use a paper cutter like this Firbon paper cutter.
- Corner rounder. I find that most journals have rounded corners, so it would be a fun idea to cut your printables the same way. You can do it yourself with a pair of sewing scissors like I do, but I would recommend using a corner rounder instead.
Honestly, all you really need is a piece of paper and scissors, but these supplies I mentioned can help you make it easier.
Ok, now that we covered that, let’s look at those free printables I found for you.
Free Bullet Journal Running Tracker Printables
In this list, I gathered different resources to get your free printable running trackers, each in a different style and format.
I'm sure you'll be able to find one that fits your style and your needs, and if you're looking for more free printables, check the links at the end of the post.
Let's dive in!
Let's start with these 16 different running log pages. They are available in a bit different formats but also. in many different colors, so you can choose one that fits you the best.
I love this cute tracker and the little quote the creator included in it. It's definitely a great motivation. And did you also read it singing?
I think approaching anything as a challenge is something that helps create that feeling of achievement and motivation, so when you embark on your running adventures, it could be fun to take it as a challenge, like the one this free printable tracker offers you.
You can create any type of look you want for your tracker. I love that this creator went with a spring theme so you can track your running with the theme other than runnng or workout.
Technically, the header says goals tracker, but it is for fitness goals, and if you are running, it's easy to customize it to become a stylish running tracker.
This resource has plenty of free printables to help you on your wellness journey, including this lovely mile challenge running tracker.
If you're going very seriously with your running, you might want a page that has a lot of other information needed for building a good running plan and succeeding. This printable will help you with just that!
Yes, technically, this is a step tracker, but it could work just as well as a running tracker, just add running-related things in the key, and you're good to go.
This resource actually has a lot of pretty useful pages for runners, including a meal planner, which is very important if you're serious about your running goals. But of course, you'll also find here a running tracker.
This set of printables gives you a running log, and this one is pretty stylish and already in color. Black and green are actually the colors of my current gym, so I love it even more!
Last but not least is this amazing resource that has plenty of fitness journal pages, including a running tracker. The best part is that you can actually change it a bit before sending it to print, so you can create something truly unique for you.
Free Bullet Journal Printables
Before you leave, be sure to get your free printables from the Resources Vault. There is no running tracker yet, but there are several other health and fitness related pages you’ll definitely find useful.
If you don’t have access yet, you can always sign up in the form below.
Once you confirm your subscription, you’ll get the password to get 50+ free Bullet Journal printables, stickers, and worksheets to use right away.
If you’ve never used printables before, be sure to check my post How To Use Printables In Your Bullet Journal.
It’s pretty basic, and you can find all the supplies you need in my post Supplies For Using Bullet Journal Printables.
More Resources
Are you looking for more free printables? I’ve been creating and searching all over for the best freebies for you.
Check out these posts next:
- 19+ Free Monthly Workout Tracker Printables
- 15+ Free Weight Tracker Bullet Journal Printables
- 15+ Free Workout Tracker Printables
>>> What other free printables are you looking for? Share with us in the comments!
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And remember: Keep Bullet Journaling, and Don’t Be A Blob!
