Free Weight Loss Bullet Journal Printables
Free Bullet Journal printables are incredibly useful for organizing all aspects of life, and on this blog, you can always find plenty of free pages ready to use right away.
In this post, I’ve gathered a collection of free weight loss Bullet Journal printables to help you stay on track with your health goals. Whether you’re just starting your journey or looking for tools to maintain progress, these resources can make the process easier and more enjoyable.
From trackers to meal planners, you’ll find everything you need, including several weight loss journal templates, to support your efforts and keep you motivated along the way.
Have you made a New Year’s resolution to start living healthier and maybe even shed some pounds? While resolutions are great, staying motivated can sometimes be a challenge.
The good news is that reaching your health and fitness goals this year doesn’t have to be hard – with the right tools and information combined with some creative ideas and personal motivation, you can find a method that works for you.
And if there were ever an ideal way to stay organized about weight loss, it would be by using your Bullet Journal! Here, we’ll examine how easy it is to make use of free weight loss bullet journal printables in order to give yourself the best chance of success in achieving your health goals.
So if you’re feeling overwhelmed by all that’s involved in transforming into the healthiest version of yourself – don’t worry – let’s get started on making this journey both exciting and productive!
And as always, be sure you check the end of the post for even more FREE printables!
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How To Use Printables In Your Bullet Journal
You don’t actually have to use these printables in your Bullet Journal; you can just print them out and add them to your fridge.
But in case you like having everything in one journal, I thought I’d share with you some simple ways to print the pages so they fit your notebook perfectly.
Adding printables to your Bullet Journal is pretty easy, but there are a few tricks to it. So, to ensure you do know how to do it and don’t feel intimidated by the task, here is how you do it.
And if you need a step-by-step guide, even with a video, be sure to check the link at the end of the post.
It’s all about making sure that the printable fits snugly in your journal as if it were meant to be there. If the printable is already cozied up to an A5 size (the Bullet Journal’s best friend), you’re golden. If not, just make sure you toggle printing settings to A5.
Another part of adding printables is using the right supplies, so here are some of my top recommendations:
- High-quality printing paper. Especially if you’re planning to use any markers on your printables, you need to have high-quality paper. Otherwise, it will damage your pens. I prefer using HP Premium Paper.
- Paper cutter. You can definitely just use scissors, but I find that you always get cleaner cuts if you use a paper cutter like this Firbon paper cutter.
- Corner rounder. I find that most journals have rounded corners, so it would be a fun idea to cut your printables the same way. You can do it yourself with a pair of sewing scissors like I do, but I would recommend using a corner rounder instead.
You really only need good paper and a pair of scissors, but if you want more, get these. It’s really a great investment if you’re planning on using a lot of printables, plus they are all pretty affordable.
Now that using printables is not that intimidating, let’s finally take a look at all the free printable sleep trackers you can get!
Free Weight Loss Bullet Journal Printables
There are many different Bullet Journal pages you can use to help you on your weight loss journey, and the best way to find the one that works for you is by trying out different pages with printables.
So here are some free ones you can use. And be sure to scroll until the end to get some more information on the matter and more freebies as well.
Starting, of course, with freebies available at Masha Plans. Together with 100+ other Bullet Journal printables, there are two health and fitness-related pages.
Next up are these 5 printable pages by The Petite Planner, which will help you to track your workouts and to stay motivated with your health goals.
This is a full weight loss planner with pages like healthy food ideas, measurements tracker, and daily exercise page. 12 amazing pages to help you stay on track with your weight loss goals.
Meal planning is a big part of building a healthier lifestyle and losing weight. It can be a hard thing to get used to, but it will definitely be easier once you use these printables to help you out.
I love these printables because apart from having quite a few pages here, it also allows you t customize them a bit before printing out.
There are many useful printable weight trackers here, depending on how much you want to lose. They are cute and very colorful!
Weight Loss Tracker Printables {Free}: Multiple Options To Fill Your Needs
Several free weight loss trackers for different time periods. Sometimes it's easier to start small with tracking just day-to-day, before committing to longer time periods.
Several beautiful weight loss trackers and I love that there is one full of beautiful flowers. It also includes a measurements tracker, which is always useful.
FREE WEIGHT LOSS Tracker Template 2023 PDF (Letter & Bullet Journal A5!)
Cute weight loss tracker with measurement tape. I like the most that there is a little space at the bottom with rewards for your efforts.
A full weight loss planner! With 21 pages, it will cover all you need to embark on your weight loss journey.
Even if you don't like this style, these can give you some fun ideas on pages to create in your journal.
Free planner insert. Weight Loss Measurement Tracker. Free digital downloads
Beautiful measurement tracker; even though it was created for Happy Planner initially, you definitely can print and use it in any journal you have.
These pages are all you need to rock your weight loss goals. It'll help you to always keep in mind your "why", track your measurements, goals, and, of course, meals.
The final set of printables in this planner with 10 pages including a measurements tracker, calorie counter, diet journal, and weight loss tracker.
Free Bullet Journal Printables
I know I gave you plenty of options already, but before you leave, I wanted once again to remind you of the health & fitness-related pages available here at Masha Plans; you can already get them in the Resources Vault.
If you don’t have access yet, you can always sign up in the form below.
Once you confirm your subscription, you’ll get the password to get 50+ free Bullet Journal printables, stickers, and worksheets to use right away.
If you’ve never used printables before, be sure to check my post How To Use Printables In Your Bullet Journal.
It’s pretty basic, and you can find all the supplies you need in my post Supplies For Using Bullet Journal Printables.
In case you are ready to invest and want some more interesting and elaborate designs, I have several printables available in my shop that you can easily start using right away and turn your weight loss journey into something more fun and creative.
More Printables And Weight Loss Pages
If you’re looking for some more printables, especially ones that help you with your health and fitness journey, I have plenty more to share.
Check out these posts next:
- Free Printable Sleep Tracker Bullet Journal Pages
- Free Steps Tracker Printables
- Free Printable Habit Trackers
>>> What kind of pages do you use for weight loss? Let us know in the comments!
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And remember: Keep Bullet Journaling, and Don’t Be A Blob!
Thank you so much!
So glad you found here something for you =)