Free Self-Care Journal Printable Pages
In today’s hustle and bustle, who doesn’t love snagging free Bullet Journal printables that turn the chaos into calm? I’ve got a treat for you!
Imagine whipping out your journal, but this time, it’s not just any journaling session. It’s about to get a whole lot more soothing with this collection of self-care journal printable pages.
Now, if you’re anything like me, juggling a million things at once, you know the importance of taking a breather. These printables are more than just pages; they’re your personal retreat.
From mood trackers to gratitude logs, each page is a mini oasis in your day. Whether it’s sketching out your feelings or jotting down today’s wins, these pages are here to help guide your self-care journey, one layout at a time.
Ever caught yourself gazing at an empty page in your Bullet Journal, feeling a tad more frazzled than a squirrel on a nut-hunting spree? Oh, I’ve been there too.
Enter the wonder world of printables! Picture them as your self-care multitool, ready to swoop in and save the day. With just a click, these gems are yours, cutting through that daunting void of the blank page like a hot knife through butter.
It’s practically like having a head start on your path to serenity and wellness. And oh, the variety it brings to the table! Each creator brings their own take and their own unique designs, among which you’ll definitely find something that fits your needs.
Diving into printables is akin to indulging in a sampling feast at the grand buffet of self-care. They invite you to dabble in various layouts and tracking styles until you hit upon the ones that truly echo your soul. Whether it’s basking in the glow of a gratitude log or charting your emotional voyages with a mood tracker more adeptly than a seasoned sailor, there’s something magical here for everyone.
Really, think of printables as your no-strings-attached companions in the journaling world, offering you the liberty to explore with zero hang-ups. And did I mention they’re FREE? Talk about hitting the jackpot!
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How To Use Printables In Your Bullet Journal
Before we set sail into the vast ocean of printables, how about we take a moment to gab about the bits and bobs you’ll need, along with some clever hacks to get these printables snugly into your Bullet Journal?
Honestly, it’s no rocket science, but there are a few bits you’d rather get right the first time (speaking from a place of “Oh, I wish I knew that before”). It’s akin to popping a bookmark in your favorite detective story – not a must, but oh, does it smooth out the wrinkles of flipping back in confusion!
So here are some things you might need:
- A printer. You might already have one, and if not, I definitely can recommend Epson EcoTank ET-2803, especially if you’re doing a lot of printing, like Bullet Journal pages or stickers.
- Paper. This is very important! If you’re planning to use some markers and brush pens to decorate your printable, you need to have smooth and high-quality paper. Otherwise, it will damage your pens, which is soemthing that happened to my first set of Tombow Dual Brush pens. I recommend HP Premium Paper.
- Paper cutter. You can definitely use scissors, but I find that you usually get smoother edges with a paper cutter like this one.
- Adhesive. You’ll need something to add your printables to your journal, and I don’t recommend using glue. An adhesive tape like Tombow Mono Adhesive Tape will do a much better job.
- Corner rounder. This is really something extra, but I thought I’d mention it. If your journal corners are round, you might find it helpful to have this tool to ensure that your printables match your journal. I’d recommend this one.
The next burning question on everyone’s mind is usually: how do you ensure your printables fit in your journal?
When you’re about to hit that ‘Print’ button, make sure you’ve marked the right size. Go for the size of your journal (which is typically A5) rather than the size of your printing paper. With this little trick up your sleeve, it’ll come out just right.
At the end of this post, I’ve got a few extra nuggets for you. You’ll find some additional resources including a post with step-by-step instructions and a video tutorial showing you how to seamlessly add these printables to your pages.
And now, with your supplies all set, let’s look at those free printables.
Free Self-Care Journal Printable Pages
The world of Bullet Journaling is brimming with pages designed to lift you up and spotlight the art of self-care. Curious about the myriad ways these pages can transform your routine into a self-care sanctuary? Stick around till the end of this post for all the juicy details.
Now, onto the star of the show - free printables! You won't believe the treasure trove of fantastic finds I've stumbled upon in this arena.
Starting with some free printables you can already find in the Resources Vault. There are 50+ free printables there full of all types of pages, including several trackers and spreads for self-care.
If you don't have access yet, be sure to click "Get Free Printables".
A gratitude log is one of the best pages for self-care, teaching you to see good things every day. This beautiful page is perfect for you to practice this useful habit.
This post provides several beautiful self-care-related printable pages, such as a "things I love about myself" page and a gratitude log, all beautifully decorated with colorful flowers.
A mood tracker is one of the best ways to practice self-care since it helps you monitor your mental state and see what you can do to make your days better.
Here is a beautiful printable spread that helps you practice useful self-care practices every day. I really like how the creator used a variety of fun and beautiful fonts in the layout.
Having a self-care bingo spread can be a fun idea to help get yourself into a habit of doing things for yourself. It turns care into a game and ensures you do something for yourself on a regular basis.
The bonus of this printable is that it comes without a header, so you can definitely use it for more than just self-care.
There are plenty of little things you can do for yourself every day to show some self-love, and this amazing checklist printable will make sure you're always providing yourself with the best care.
Creating routines is a great way to establish better habits and generally make your days better and easier on you. This is a whole day routine page and it is decorated by such beautiful florals!
One more beautiful printable page to help you practice self-care on a daily basis. I love the beautiful font and the little icons used for mood and water tracking.
Sleep is the most basic thing we can do for ourselves, and yet in our busy lives, sleep is the first thing to go. A sleep log will help you keep an eye on your sleep and make sure you get enough to be at your best.
This excellent set of printables has all the pages you can imagine for your self-care journey. Each page has its own goals and colorful borders.
When we're feeling down, doing some self-care is the last thing on our minds. Often, we're too tired and end up on a couch watching that Netflix show and having pizza. With a list like this, you always know what activities you can do that will cheer you up and charge you with energy and a good mood.
Last but not least is this set of self-care journal printables. Perfect for many different self-care practices for you to try and figure out which ones work best for you.
Self-Care Journal Printables
Are you looking for more printables? My shop and I are here to go to the rescue!
I love creating custom printables for you to help you make the best of your Bullet Journal and make your journaling adventures that much easier.
And I’ve got a few printables to help you with self-care.
These are a few sets of printable custom-made pages that are ready to use right away! Get those and start taking better care of yourself.
If you’ve never used printables before, be sure to check my post How To Use Printables In Your Bullet Journal.
It’s pretty basic, and you can find all the supplies you need in my post Supplies For Using Bullet Journal Printables.
More Resources
Are you looking for some more printables to help you with self-care, or maybe just generally to know more about using your Bullet Journal for self-care?
Well, I’ve got you covered; there are plenty of posts on this blog to help you on your journey, so here are a few more posts to check next:
- 9 Creative Self-Care Tracker Bullet Journal Ideas
- 11 Self Care Bingo Bullet Journal Page Ideas
- Free Bullet Journal Habit Tracker Printables
>>> What kind of printables do you use in your Bullet Journal for self-care? Share with us in the comments!
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And remember: Keep Bullet Journaling, and Don’t Be A Blob!
