11 Self Care Bullet Journal Ideas

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There are Bullet Journal page ideas for pretty much everything, and every time you dive in to find some inspiration, you’re up for discovering little nuggets of gold that can transform the way we manage our lives, especially when it comes to self-care.

There’s something incredibly personal and fulfilling about flipping through your Bullet Journal, filled with pages that aren’t just about schedules and tasks but are devoted to your wellbeing.

With the world spinning at what feels like a million miles an hour, carving out time for self-care has never been more essential. It’s not all spa days and smoothie bowls; sometimes, it’s about the simple act of reflecting in your Bullet Journal.

That’s why I’ve rounded up 13 self-care Bullet Journal ideas designed to bring a little more peace, joy, and mindfulness into your daily routine. These ideas are all about making your Bullet Journal work for you, turning it into a sanctuary where self-care meets paper.

Self-care often finds itself relegated to the back of our minds, like a fancy recipe bookmarked for “someday” or the novel on our bedside table we’re definitely going to start reading—next weekend, perhaps. It’s all too easy to list it as a ‘someday’ activity, nestled among other aspirations that rarely see the light of day.

Yet, here’s an essential truth we can’t afford to overlook: self-care is far from just being a luxurious add-on. It’s absolutely crucial, acting as the oil that keeps the gears of our daily lives running without a hitch amid the chaos.

Enter the Bullet Journal, a stalwart companion in navigating the maze of self-maintenance. This isn’t just about keeping tabs on water intake or jotting down affirmations (though those are fantastic starts). It’s about carving out a personal haven within its pages—a space where the static of the world fades into the background, allowing you to focus on what truly rejuvenates your spirit.

Your Bullet Journal can be instrumental in helping you to make sure you spend some time taking care of yourself, and we will look at a few pages that can help you get started with it!

And because I’m all about sharing the love (and the resources), I’ve got a little something extra for you by the end of this post. Think of it as your self-care toolkit: FREE printables tailored for your Bullet Journal to infuse your routine with a bit more mindfulness and joy.

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Stationery Recommendations

Obviously, to create your self-care pages, you’ll need some supplies, and I’ve got plenty of choices for you.

Here are some of my recommendations:

  • A journal. You can use your usual Bullet Journal or start a separate one just for self-care, which I did at some point. There are plenty of brands out there; you just need to find one that fits you. I’ve been really loving my Dingbats journals.
  • Fineliners. There are the basics of all your Bullet Journal pages, and I recommend you have a set, whatever pages you’re creating. I love using Sakura Pigma Micron, and the set comes with pens with different nib sizes, so you can get a variety of line thicknesses.
  • Markers. If you love colors as I do, you’ll need some markers. My favorites are Zebra Mildliners, but I also always recommend Crayola Super Tips since they have a wide variety of colors and come at a lower price.
  • Brush pens. These are perfect for adding a splash of creativity to your Bullet Journal pages. Try Tombow Fudenosuke for smaller headers and drawings. Try Tombow Dual Brush Pens for larder strokes and more colors.

Now that you have all your supplies ready, it’s time to cozy up in your home office or craft studio, or maybe just on your couch and get to planning!

Self Care Bullet Journal Ideas

The ideas for your Bullet Journal pages are limited only to your imagination. Basically, you can just think of what you need help with, and it will already be a good hint on a page you might want to create.

However, it can definitely be overwhelming to be able to do everything and anything in your journal. That's why I gathered 11 ideas here for you to try first. And if none of these speak to you, maybe they will inspire you to create something uniquely yours.

Free Printable Bullet Journal Self Care Pages

Want to start using your Bullet Journal for self-care right away? There are already several of these pages as free printable in the Resources Vault. Plus, you’ll find there a set of self-care stickers as well.

If you don’t have access yet, you can always sign up in the form below.

Once you confirm your subscription, you’ll get the password to get 50+ free Bullet Journal printables, stickers, and worksheets to use right away.

If you’ve never used printables before, be sure to check my post How To Use Printables In Your Bullet Journal.

It’s pretty basic, and you can find all the supplies you need in my post Supplies For Using Bullet Journal Printables.

More Resources

Are you looking for more pages and ideas to help you use your Bullet Journal to take better care of yourself?

Check out these blog posts next:

>>> What are your favorite pages to use for self-care? Share with us in the comments.

Hope this post was interesting. If you find it so, please share! If you enjoy my content and want to show your appreciation, please consider supporting me with a cup of coffee.

And remember: Keep Bullet Journaling, and Don’t Be A Blob!

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